02:57
Jan 28, 2023
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'Buy the bands used in this vlog. LINK HERE. https://amzn.to/3oAFqpO Mini Bands are a powerful tool. They are inexpensive, durable and effective when it comes to training the glutei and hips. Here are 3 exercises that you can try set together to help build a sweet booty. Pay close attention to band placement and body positioning. Mind to muscle connection is a real thing so p make every rep your best rep. I like to have my client do these for reps, time or a workout finisher. Sub if you\'re new and drop a like as always thanks for watching. #buttworkouts #glutes #performbetter'
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